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Health Benefits

A New Year A New You!

Why not kick-start the New Year with a resolution to give up wheat… forever?! By giving up wheat you will be taking …

Health Benefits Of Kiwi

Good for: Immune system Digestive system Skin, hair and eyes Vitamins: C, E and folate Minerals: potassium and calcium A national treasure …

Health Benefits of Bananas

Good for: Digestive system Heart and circulation Nervous system Reproductive system Vitamins: C, B6 and folate Minerals: potassium, iron and magnesium Bananas are …