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celeriac and pumpkin mash

Sweet Potato Frittata

Frittata, which translates to ‘fried’ in Italian, is known as a classic egg-based brunch dish, similar to an omelet, crustless Quiche or …

Pumpkin and Celeriac Mash

As an alternative to mashed potato, why not try this low GI and uber healthy and tasty version! Suitable for maintenance and levels …

Bangers ‘N’ Mash

Bangers and mash are a great winter comfort food. This version is very low on the GI factor as it is using …