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Vegetables- Wheat/Gluten/Grain Free

Delicious Cheesy Dip and Crudités

When following a gluten-free, grain-free or sugar-free lifestyle choosing snacks, to have on the go or when in a hurry, can be a …

Cauliflower Cheese Dumplings

Fed up of eating meat or fish for dinner but don’t know what else to eat? Why not try these delicious cauli-cheese …

Wheat-Free Onion Soup

A true winter warmer! The cooking process develops a lovely sweetness to the onions that makes this soup very more-ish. Suitable for maintenance …

Posh Cauliflower Cheese

A delicious way to eat cauliflower, which can be quite bland when served on its own and always needs some livening up. …

Sweet Potato Hash Browns

This  recipe can be adapted to using sweet potatoes or potatoes alone to make your hash browns. Suitable for maintenance and levels 1,2 …

Creamed Sprouts

This is an alternative way to cook sprouts and can be enjoyed by those who wouldn’t normally like them. Suitable for maintenance and …