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Gluten-Free Chocolate Bread

This bread is sinfully delicious! It is great for breakfast or for an afternoon snack. It is very filling so you won’t …

Hearty Pea Soup

This is a real winter warmer! Hearty and satisfying… Health Bite: Peas provide an excellent source of thiamin (one of the B …

Tasty Tuna Madras

Although tuna is not something you may associate having in a curry, it goes surprisingly well. This curry is easy and economical …

Breakfast Bars

Although labelled as breakfast bars, these are perfect to have at any time of the day when hunger strikes. Suitable for maintenance and …

Choccie-Shortbread

In need of a chocolate indulgence…? These will certainly hit the mark… Suitable for maintenance and levels 1 Health Bite: Hazelnuts are an excellent …