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Dips and Sauces

Delicious Cheesy Dip and Crudités

When following a gluten-free, grain-free or sugar-free lifestyle choosing snacks, to have on the go or when in a hurry, can be a …

Gluten-Free Gravy

This gravy  is quick and easy to make, whilst cooking the roast dinner, which means you’ll never have to rely on the …

Tasty Tuna Madras

Although tuna is not something you may associate having in a curry, it goes surprisingly well. This curry is easy and economical …

Savoury Sardine Pate

Sardine Pate can be whipped up in minutes. It is tasty and a great alternative to tuna or salmon pate. Sardines are …

Roquefort Dip

  Served with either crudities or wheat-free flatbread, this dip is both refreshing and delicious. It can be made in minutes and …

Yoghurt and Mint Dip

Light and refreshing this dip is a great accompaniment for vegi-burgers and lamb burgers or kebabs. Suitable for maintenance and levels 1,2,3 and …