Before Wheat-Free and 1 Year After

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Before Wheat Free

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Same Outfit 1 Year of Being Wheat Free

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Bulging Wheat Belly

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1 Year Being Wheat Free

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Bulging Wheat Belly (Whilst Walking 5 miles & Doing 1.5 hrs Ashtanga Yoga a day)

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Wheat Free for 1 Year

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Wheat Free 1 Year

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Before Wheat Free

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This is what I looked like when doing lots of exercise and eating wheat

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