Yoghurt and Mint Dip

Light and refreshing this dip is a great accompaniment for vegi-burgers and lamb burgers or kebabs.

Suitable for maintenance and levels 1,2,3 and 4

Health Bite: Authentic Greek yoghurt is a great source of protein and is rich in probiotics which is beneficial to the intestinal flora.

Yoghurt and Mint Dip Recipe  

1 cup of full-fat thick Greek Yoghurt

1 tbsp fresh mint, very finely chopped

1 to 2 tsp Agarve syrup or honey (depending on preferred sweetness add 1 tsp and add more if needed)

(pinch of salt if desired)

Instructions

Put all ingredients into a bowl and using a hand blender whisk up until yoghurt is of a runnier consistency.

Pour into serving bowl or chill until needed.

Serving Suggestion: Goes great with falafel or onion bhaji.

 

Above photo taken by Photo is by cookinsens.wordpress.com

Comments are closed.