This is a great one for the barbi! The longer the chicken is marinated the deeper the flavours become.
Suitable for maintenance and levels 1,2,3 and 4
Health Bite: Chicken is one of the best animal sources of quality protein. It contains many nutrients as well as selenium which is great for improving mood.
2 large chicken breasts chopped into bite-sized chunks
1 tbsp mild to med curry powder
3 oz natural yoghurt
juice of 1 lime
1/2 tbsp unrefined sugar or honey
1 tsp cumin seeds
6 oz cherry tomatoes
Mix the curry powder, yoghurt, lime juice, sugar and cumin seeds into a glass bowl, then pop the chicken in and make sure all is well covered.
Cover and marinate in a fridge for 6 to 8 hours or longer.
Thread the chicken onto skewers alternately with the cherry tomatoes onto 4 skewers.
Cook in the oven for 12 to 15 mins, under the grill or on the barbi (turning often). Check chicken is cooked through before seasoning and serving.
These skewers work well with savoury rice or buckwheat, or a fresh crisp salad.
The above image was not taken by me but aldi.co.uk As I am still working on my photography skills, this is the closest image to my recipe that I could get.